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 | Từ điển Oxford Learners Wordfinder Dictionary 
 
	
		|  muscle 
  
 
 see also BODY
 - a piece of flesh inside the body which is used to produce movement: muscle (noun C/U); adjective: muscular
 This exercise will help to strengthen the muscles in your stomach. ◎ muscular pain
 - a part that joins a muscle to a bone: tendon
 - when a muscle becomes smaller and tighter, it contracts, tightens (up); to cause this to happen: contract sth, tighten sth; noun (U): contraction
 - when a muscle becomes very stiff and tight, because for example you are frightened or about to run fast, it tenses; to cause this to happen: tense sth
 Tense your neck muscles.
 - when you cause a muscle to become less tight, you relax it; the muscle relaxes; noun (U): relaxation
 - when you bend or move a muscle, you flex it
 He took off his T-shirt and flexed his muscles.
 - to damage a muscle by using too much force: pull sth, strain sth
 I tried to move the cupboard by myself and pulled a muscle in my back.
 - a sudden pain in a muscle that makes it difficult to move: cramp (noun U)
 The sea was very cold and I got cramp in my foot.
 - a sudden tightening of a muscle that you cannot control: spasm
 - a sudden, violent and uncontrollable movement of the muscles: convulsion (often plural)
 to have convulsions
 - a person or a part of the body that has strong muscles is muscular
 a muscular body
 - muscles which are solid and hard are firm; opposite: flabby
 firm stomach muscles
 - a programme of exercises to make your muscles bigger and stronger: body-building (noun U); a person who does this: bodybuilder
 ※ taking exercise EXERCISE
 
 
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